At Washington Institute we help athletes gain the edge, with personalized, professional sports training programs, scientifically developed to improve overall athletic performance and enhance self esteem.
Private Women's Areas, Locker Rooms, Showers, Towel Services, TV's, Air Conditioned, Private Men's Areas, Exercise Rooms, Weight Rooms, Hammer Strength, Cybex, Precor, Stairmaster, Lifecycles, York Barbell, Cardio Equipment, Elliptical Machines, Stationary Bikes, Treadmills, Free Weights, Weight Machines, Stair Climbers, Resistance Machines, Body Shaping & Toning, Cardio, Strength Training, Sports Training, Physical Therapy, Weight Loss Programs, Stress Management, Diet Programs, Wellness Programs, Health Education, Adult, Family, Men's, Beginner, Women's, Seniors, Advanced, Intermediate, Low Impact, High Impact, Insurance Accepted, Apply by Mail, Apply by Phone, Apply Online, Professionals on Staff, Physical Therapists, Personal Trainers, Certified, Certified Instructors, Masseuses, Athletic Trainers, Personal Training, Assessments / Evaluations, Body Fat Analysis, Fitness Testing, Body Composition Analysis, Monthly Memberships, Individual Memberships, Memberships, Family Memberships, Yearly Memberships, Fitness Assessments, Corporate Memberships, Handicapped Accessible, Parking, Sports Performance Enhancement, Sports Medicine, Agility Traini
